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Recipes

  • Elton Jantjies Shares His Favourite Oxtail Dish

    Being an athlete comes with an incredible amount of dedication paid to what you put into your...

  • Crocodile Curry

    This Crocodile Curry recipe is specially for the slightly more adventurous cook.  ENJOY! PERSONNEL NEEDED: 1 Chef...

  • Biltong Soup

    Traditionally South African, perfect for the cold, biltong soup is just what you need for dinner! Serves:...

  • Port and Lamb Shank Potjie

    This Port and Lamb Shank Potjie is truly exceptional.  It might take a little bit longer than...

  • Caribbean Hot Chocolate

    In light of the West Indies teams towering above all during the T20 world cup, we decided...

  • Sosatie Chops

    Sosatie – an all time favourite Cape Malay flavour that is own to South Africa as Ostrich...

  • Chicken Marsala

    Chicken Marsala is one of my favourite dishes to make in our training restaurant and the students...

  • Spicy Butternut and Green Bean Stew

    We have not forgotten about our vegetarian followers, here is something easy and very delicious for dinner....

  • Spanish Sardines on Toast

    Having been appointed as one of the 20 Friends of LaLiga, we have decided to share some...

  • Pink Punnets of Mushrooms

    The Power of Pink is…. Powerful: Changing the lives of over 600 women in 2015! #WeCanICan, the...

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