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Is Your Heart Ready for The 2015 Midmar Mile

MidmarMile15

Following my own double heart bypass on 30 December 2013, I felt the need to share this story of multiple Midmar Mile participant Peter Charter ahead of this weekend’s event. Please read this and share it with anybody you know that will be attending the race this coming weekend.

When the 2015 aQuellé Midmar Mile gets underway this weekend, a very fortunate Peter Charter will be at the start despite having undergone heart bypass surgery shortly after last year’s Midmar Mile. His story, said Charter, should serve as a warning to all.

“If the Midmar Mile had been the Midmar Mile-and-a-half, you might not be here,” his cardiologist, Doctor Dirk Pretorius, told Charter after he saw him the day after the event.

Despite having swum the race many times before, Charter had struggled to prepare for the 2014 Midmar Mile. He had often found himself short of breath and tired during his training. The warning signs were there, he admitted, but he chose to ignore them.

In hindsight, “I think I was a damned idiot!” he said.

During his swim, he had hit a wall at the 400 metres marker, but it seemed that it was always like that. “This was no different,” he recalled, “but it was just harder to get through. I found a bit of a rhythm by 800 and 1 200 metre markers, but by the time I made it to the anchored yachts near the finish I was badly out of breath.”

Charter was less than 100 metres from the finish when “the world went strange. I lost my sense of balance and orientation, and struggled for breath. I had this strange sensation of both hot and cold patches of water against my skin. There was no pain at all, and to this day I have never had pains in my chest other than caused by the surgeon’s scalpels and saws.”

A lifesaver, who was only metres away, had asked him whether he was feeling okay, and Charter told him that he was alright. He wasn’t.

He completed the race in a decent time of 37 minutes, but when he encountered a friend at the finish she told him: “You look like bloody cement!”

The following day he saw a doctor, which was when he learnt he had probably suffered a cardiac event. “I didn’t have a heart attack. Because I was reasonably fit, my systems shut down and protected me from damage. The symptoms I had in the water were my body saying ‘if you go on any further you are going to kill yourself,” Charter said.

His cardiologist conducted tests and the next day Charter was booked into hospital. He had a number of blockages and thus underwent a bypass operation.

With his father having suffered a near-fatal heart attack at the age of 51, Charter said he should have known he was at risk, but he chose to ignore the warning signs.

Recovering from the surgery was tough. Charter spent 15 days in hospital, five weeks at home, and then returned to work in a part-time capacity for a couple of weeks. He started to swim again after two to three months. Before that he walked up and down in an aqua aerobics pool.

“After about three months I was swimming freestyle again. It took so long because of what they do with your chest to get to the heart. They cut your sternum in half and open your chest up by dislocating your collarbones, and it is not fun. They cut you right down the middle of your chest,” Charter said.

“By eight months, I had worked up to a kilometre in the pool. At the moment I am swimming about 1 200 metres a day, not very fast because I no longer have an artery going to my left pectoral. They took it and rerouted it down to the heart.”

Charter said his story should serve as a warning to participants that they need to prepare properly for the Midmar Mile. “When it comes to my own Cardio intelligence for the last four or five Midmar Miles, I would rate myself somewhere between zero and three on the dof-o-meter!” he said.

There are a number of things swimmers should consider when training, he continued.

“If your training doesn’t go well, find out why. Don’t blame getting older.

“If you are at risk, get things checked out.

“And if you get them checked out and you need something like a bypass, go for it because you can still come back. It is not the end.

“It is not the Midmar Mile’s fault if you have a problem,” he concluded. “A lifesaver was right there in my case. He offered assistance to me as soon as I had a problem.”

The 2015 aQuellé Midmar Mile takes place at the Midmar Dam, just outside of Howick in the KwaZulu-Natal Midlands, on 7 and 8 February. More information can be found at www.midmarmile.co.za

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