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Sport
/ 6 days agoSevens Academy out to impress new Blitzbok coach
The SA Rugby Sevens Academy side, boosted by a number of Blitzboks, will have an early opportunity to impress newly appointed...
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Rugby
/ 6 days agoPeter De Villiers to increase depth in Deaf Rugby with open trials
Newly appointed national deaf sevens team head coach, Peter de Villiers, will be heading up the first-ever open coaching trial session...
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Meat
/ 1 week agoBraai-Spiced T-Bone Steaks
With Heritage Day coming up, we went back to the old time favourite, the T-Bone. Braaing meat is practically the South...
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Rugby
/ 1 week agoINTERNATIONAL RUGBY STARS ANNOUNCED FOR RUGBY TENS CHAMPIONSHIP SOUTH AFRICA
PRETORIA, SOUTH AFRICA, 19 SEPTEMBER 2022 – With three weeks to go until the Rugby Tens Championship (R10C) in South Africa,...
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Recipes
/ 1 week agoPotato Salad on a stick
Heritage day is coming up and what better way to celebrate this day than to celebrate our all time favourite Malayan...
