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Crunchy Cabbage Salad

Cooking in this heat is almost impossible.  A sandwich is probably the quickest and easiest solution.  But, you do get to a point where bread is no longer appealing, so what do you do.  Try this super fast and easy Cruncy Cabbage Salad recipe.

Serves: 6



  • Thinly sliced cabbage
  • 5 packet 2 Minute Noodles
  • ½ cup slivered almonds
  • 1/3 cup sesame seeds
  • 1/3 cup sunflower seeds
  • 3 spring onions, chopped


  • 1/2cup stock or flavour sachet from noodles
  • ¼ cup oil
  • ¼ cup sugar
  • 1Tbs vinegar
  • 1Tbs soy sauce


  • Break up the noodles and toast in the oven together with the almonds and seeds, keep an eye on them, and give them a stir so they brown evenly.
  • Mix dressing ingredients together.
  • Once the noodles, almonds and seeds are cool add to the cabbage and spring onions.
  • Pour over the dressing just before serving.

Mother of two, professional chef/hospitality lecturer & writer for

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