Veggies

Egg and Vegetable Muffins

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An easy Sunday night dinner, Egg and Vegetable muffins.  They are fast and any leftovers can be used for your Monday lunchbox.

SERVES 12

 INGREDIENTS:

  • ½ cup diced red pepper
  • ½ cup diced baby marrow
  • ½ cup finely chopped spring onions
  • Eggs beaten 8 and seasoned
  • grated cheese (optional)

METHOD:

  • Preheat oven to 180 °C
  • Mix peppers, baby marrow and spring onion.
  • Divide between 12 cups in a muffin tray.
  • Pour beaten egg over and sprinkle with grated cheese (optional)
  • Bake for 15 minutes or until egg is cooked and firm

You can add optional diced cooked chicken or smoked chicken for the more meaty lovers in the family.

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