All posts tagged "fitness"
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Lifestyle
/ 4 years agoReebok Unveils the Nano X1, the Official Shoe of Fitness
Reebok South Africa presents the highly anticipated Nano X1, the Official Shoe of Fitness. Designed to be the most supportive, comfortable,...
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More Sports
/ 4 years agoImprove Your Surfing with Matt Bromley
Renowned big wave surfer and freesurfer Matt Bromley wants to make you surf your very best, with his surf fitness and...
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More Sports
/ 4 years agoPutting the Function Back Into Functional Fitness
It comes as no surprise that the number of people searching for home workouts has exponentially increased over recent weeks. Many...
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Reviews
/ 5 years agoBeneficial Stretching Exercises for Sportsmen to Ensure Flexibility and Agility
The world has entered a state of complete shutdown, with sporting events around the world being put on hold. This in...
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More Sports
/ 5 years agoSix Weeks of Community with Last Man Standing
Over the last six weeks Last Man Standing has be privileged to witness what community in action actually means, extending far...
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More Sports
/ 5 years agoConnection Despite Social Disconnection
Although the lockdown has been particularly difficult, there are positives coming out of it that are hard to ignore. The most...
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More Sports
/ 5 years agoLast Man Standing Home Series – Week 1 Re-cap
The Last Man Standing Home Series is a functional fitness endeavour to help keep our fellow South Africans active and moving...
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More Sports
/ 5 years agoLast Man Standing Home Series
Looking for something fun, active and something you can involve the whole family in, why not try the Last Man Standing...
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More Sports
/ 9 years agoKurt Coleman Keeping Fit & Healthy
Being an athlete comes with an enormous amount of time and effort dedicated to being the fittest & the strongest on...
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More Sports
/ 9 years agoFitness with Kurt Coleman & Fitbit
Being a sportsmen requires incredible dedication and commitment to your fitness on an off the field and professional rugby player, Kurt...